Olde World Icelandic
Cod Liver OilTM

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High in omega 3 essential fatty acids including
DHA and EPA
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Increases energy, performance, and ability
to concentrate
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Promotes healthy cardiovascular function
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Maintains proper cholesterol ratios
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Reduces blood platelet "stickiness"
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Relieves joint pain and chronic inflammation
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Enhances fat metabolism for healthy weight
management
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Helps maintain
normal insulin levels
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Beneficial to pregnant and nursing women
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Supports healthy brain and memory function
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Produced using Old World traditional methods
– free from chemical processing
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Laboratory tested – No detectable levels of
mercury, cadmium, lead, PCBs, or other contaminants
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Consumed daily by Icelanders, one of the healthiest,
longest lived peoples in the world
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Pleasant tasting all natural lemon-mint flavor
This is a truly cold
processed oil, still produced using traditional methods, thus ensuring that
all of the naturally occurring vitamins, minerals, and Omega 3 essential fatty
acids remain intact. No isolated or synthetic vitamins are added.
It is an excellent source of EPA, DHA, and vitamins A and D.
Old World Icelandic Cod Liver Oil is flavored with a
pleasant tasting all natural lemon-mint flavor to eliminate the 'fishy' aftertaste
reminiscent of cod liver oils of the past.
It is packaged in amber glass bottles to
protect it from light and has been nitrogen flushed
to ensure freshness and prevent oxidation.
"Grandma's Forgotten Medicine"
Far North in the icy Atlantic, lives a truly remarkable people
who have withstood the challenges of harsh weather and long seasons of darkness
for over eleven hundred years. This is the island nation of Iceland.
Cod liver oil has always been an important part of the diet of
the Icelandic culture. The recognition of the importance of vitamins
A and D, as well as the omega-3 fatty acids in cod liver oil, seemed almost
instinctive to those living in that often dark, cold region of the world.
Both life insurance data and genetic research have shown that Iceland is now
ahead of Japan, topping the charts for longevity throughout the world.
Many scientists believe this is largely due to their regular consumption of
cod liver oil, which begins soon after birth.
Today, Icelanders are a medical marvel. They have less
heart disease and high blood pressure than any other culture in the world.
Iceland has the lowest rate of infant mortality. The Icelandic women
give birth to healthy babies with well-developed immune and nervous systems,
in addition to optimal brain and eye function.
An Old Tried and True Remedy
Cod liver oil was used in the prevention and treatment of everything
from minor infections to the most severe cases of chronic joint pain long
before science could even explain its beneficial properties.
By the 1840s, there were many accounts of the medicinal value
of cod liver oil, for example: "Whether the disease of rickets be in its most
severe form, with swollen joints and crooked legs, or at its commencement,
the cod liver oil will supersede every other means of cure" and, "A case of
inflammation of the eyelids and intolerance of light was cured within ten
days with cod liver oil as were several cases of conjunctivitis of the cornea".
But scientists in those days could only speculate as to how and why it worked.
Beneficial Components of Cod Liver Oil
This marvelous golden oil contains large amounts of elongated
omega-3 fatty acids, preformed vitamin A, the sunlight vitamin D, small amounts
of the important bone and blood maintainer vitamin K, and essential nutrients
that are hard to obtain in sufficient amounts in the modern diet. Cod
liver oil provides vitamin D that helps build strong bones in children and
helps prevent bone deterioration in adults. The fatty acids in cod liver
oil are also very important for the development of the brain and nervous system.
"If you want to prevent learning disabilities in your children," says David
Horrobin, distinguished medical and biochemical researcher, "feed them cod
liver oil."
Cod liver oil contains more fat-soluble vitamin A per unit weight
than any other common food, almost three times more than beef liver, the next
richest source. In addition, Icelandic cod liver oil contains 7-12%
each of the elongated omega-3 fatty acids EPA and DHA. EPA is the precursor
of important prostaglandins, localized tissue hormones that help the body
deal with inflammation; and DHA is extremely important for the development
and function of the brain and nervous system. Numerous studies have
shown that the elongated omega-3 fatty acids in cod liver oil improve brain
function, stress response, allergies, memory, and learning and behavioral
disorders, including manic depression.
Vitamin A held great promise as an anti-infective agent prior
to WWII, but with the subsequent discovery of sulfa antibiotics for the treatment
of infection, the scientific community soon lost interest in vitamin A and
clinical trials ceased.
It wasn't until the 1980s and early '90s that several large randomized,
double-blind placebo controlled studies were conducted in developing countries
around the world, showing that vitamin A supplementation could reduce child
mortality by about one-third. In 1993, World Bank declared that supplementation
of vitamin A in children to be one of the most cost-effective health interventions
we have.
In study after study, cod liver oil has been acknowledged to
play a role in the development of the brain, the rods and cones of the retina
of the eye, the male reproductive tissue, skin integrity, lubrication of the
joints, and the body's inflammatory response.
Syndrome X
There is growing evidence that many of the so-called "diseases
of modem civilization" come as a result of relatively high levels of dietary
omega-6 fatty acids, low levels of omega-3 fatty acids, and a deficiency in
fat-soluble vitamins. Many of the precursors for these diseases fall
under the heading of Syndrome X, a term coined by Stanford University researchers
used to describe a cluster of conditions, including high blood pressure, high
triglycerides, decreased HDL, and obesity, which when occurring together,
increase the risks of many degenerative diseases.
The term Syndrome X is also used in reference to a condition
known as insulin resistance, in which cells in the body respond sluggishly
to the action of insulin. People with insulin resistance often have
elevated triglycerides that usually coincide with low HDL. Often these
people are overweight, and a daily dose of cod liver oil would benefit them
greatly. Cod liver oil can help to improve glucose response and other
insulin markers, making it an excellent addition to the diet of Type 2 diabetics.
Healthy Cardiovascular Function
Cod liver oil greatly improves cardiovascular function.
It plays an important role in helping to prevent and treat heart conditions.
The elongated omega-3 fatty acids in cod liver oil beneficially affect the
linings of the arteries, while vitamins A, D, and K help to facilitate mineral
absorption, improve muscle function, and support elasticity of the blood vessels.
Cod liver oil also acts as a natural blood thinner, keeping platelets from
sticking together, thereby helping to reduce the likelihood of clogged arteries.
There is considerable evidence that cod liver oil may reduce high cholesterol
levels as well.
In studies performed on rats, treatment with cod liver oil actually
caused artery-blocking atheromas to become smaller and blood vessel diameters
to enlarge.
Dr. Weston A. Price noted many years ago that deaths from heart
failure increased during periods when vitamin A content was low. With
cod liver oil, one can easily ingest the required amount of vitamin A throughout
the year, effectively lowering risk for heart disease.
Relief from Chronic Joint Pain
The benefit of cod liver oil to those suffering from all forms
of chronic joint pain cannot be overstated. Joint research in Great
Britain found that the elongated omega-3 fatty acids in cod liver oil reduce
pain and damage to inflamed joints, and can even reverse the destruction of
joint cartilage. Higher levels of vitamin D from cod liver oil improve
bone mineral density in women.
Professor Bruce Caterson of the Cardiff University School of
Biosciences highly recommends cod liver oil to those suffering from chronic
joint conditions, particularly in place of non-steroidal anti-inflammatory
drugs (NSAIDS) and COX-2 inhibitors (the drugs most commonly prescribed for
these conditions) for for those who experience adverse side effects from these
drugs.
Improves Digestive Disorders
A study published in 1990 showed that the omega-3 fatty acids
in cod liver oil were impressively effective in treating digestive and bowel
disorders. Another study, published in the New England Journal of Medicine
in 1996, showed that an enteric-coated preparation of long chain omega-3 fatty
acids, significantly reduced the rate of relapse in patients with digestive
disease that were in remission. The corticosteroid requirements were
reduced, as was the disease activity index, and gastrointestinal histology
improved overall. Cod liver oil is an ideal supplementation for those
who suffer from irritable bowel and other digestive disorders.
Prevents Middle Ear Infections
Middle ear infections are common among children during the winter
months, and often are preceded by upper respiratory infections. A recent
study published in the July 2002 issue of Annals of Otology, Rhinology & Laryngology
showed low levels of three important chemicals in children that may predispose
them to middle ear and upper respiratory infections, two of which are found
in sufficient quantities in cod liver oil.
The first is eicosapentaenoic acid (EPA), an omega-3 fatty acid
that helps decrease inflammation. "This was a new and important finding,"
said Dr. Linda A. Linday, a pediatrician and researcher at the New York Eye
and Ear Infirmary.
The second chemical of importance lacking in these children was
Vitamin A, also present in large quantities in cod liver oil.
According to Dr. Linday, "This study provides preliminary evidence
that middle ear infections may be prevented and that the reliance on antibiotics
may be reduced among young children by using nutritional supplements."
Note: The third missing chemical is selenium, which can be
easily supplemented along with cod liver oil.
Pregnancy and Breast Feeding
Cod liver oil improves the fatty acid profile in breast milk,
and promotes optimal brain development in the fetus, while increasing levels
of vitamin A for the prevention of infections. Books on feeding infants
published in the 1930s and 1940s routinely recommended cod liver oil, starting
with 1 teaspoon at the age of three weeks.
A study published in the January 2003 issue of Pediatrics, examined
the effects of supplementing pregnant and lactating women with omega-3 fatty
acids from cod liver oil, monitoring the mental development of their offspring
compared with those of mothers supplemented with omega-6 fatty acids from
corn oil. The study showed that 4-year-old children of mothers who were
supplemented with omega 3-fatty acids from cod liver oil had higher mental
processing scores than the children of mothers who were supplemented with
omega-6 fatty acids from com oil. Additional studies indicate that supplementing
with cod liver oil during pregnancy may result in an increase of the child's
IQ by an average of 7 points.
Depression and Other Mental Disorders
Research has suggested that the balance of omega-3 fatty acids
in the brain may become skewed in people with depression. In addition,
other studies suggested that omega-3 fatty acids may help minimize, if not
alleviate, symptoms of a number of other mental imbalances.
A recent study involved 70 depressed patients who, for 12 weeks,
were given a daily dose of one to four grams of the omega-3 fatty acid EPA.
Sixty-nine percent of the patients who took 1 gram of EPA daily for 12 weeks
achieved a 50 percent reduction in symptoms, including sadness, anxiety, and
sleeping problems.
Relieves Skin Disorders
The regular consumption of omega-3 fatty acids may be beneficial
to those suffering from inflammatory skin disorders, as well as itchy, irritated
skin. Sufferers generally register low levels of omega-3 fatty acids
and have altered essential fatty acid metabolisms. Therefore, the regular
consumption of cod liver oil, high in omega-3 fatty acids, may be beneficial
in reducing the inflammation and overall severity of these conditions.
Topically applied, cod liver oil contributes to faster wound healing and improvement
in skin quality. An excellent treatment for diaper rash and other skin
conditions is cod liver oil mixed with zinc oxide. In addition, cod
liver oil taken orally helps maintain soft skin and minimize wrinkles.
Heavy Metal Testing
One concern about taking cod liver oil is the
presence of heavy metal contaminants such as mercury, cadmium, and lead, as
well as PCBs, etc. All cod liver oils for import into the USA must be
tested and approved according to protocols of the Association of Analytical
Communities (AOAC), to be free of detectable levels of 32 contaminants before
they can be imported into this country. Also, mercury is water-soluble
but not oil-soluble: Even if it were present in the flesh of the fish, it
would not be in the oil.
The above statements have not been evaluated
by the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease, but rather is a dietary supplement intended
solely for nutritional use.
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